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School of Music
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Baylor BU School of Music Community Musicians' Health & Wellness Baylor Courses
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Baylor Courses

List of Lifetime Fitness courses: https://www.baylor.edu/hhpr/index.php?id=57235

Relaxation/Fitness classes:

  • LF 1197 Beginning Relaxation/Fitness
  • LF 1198 Intermediate Relaxation/Fitness (Departmental approval required)
  • LF 1199 Advanced Relaxation/Fitness (Departmental approval required)

Performer Wellness Class, MUS 4236 (Mondays and Wednesdays from 5:30-6:20 every spring)

  • The goal of this two-hour course is to help you achieve optimal musical performance through the integration of a balanced, healthy lifestyle with a holistic perspective on practice and performance preparation. The mind-body connection will be explored through relaxation techniques such as deep breathing, imagery, progressive relaxation, meditation, and yoga. Students will have the opportunity to integrate relaxation and imagery practice into live performance settings. Regular journal-writing and individualized routines will allow you to develop a deeper understanding of your personal performance profile, uncovering a unique approach to music-making that will help you achieve more confidence and conviction.

School of Music

McCrary Music Building (Jones Hall & Meadows Recital Hall)

Roxy Grove (Roxy Grove Hall)

Waco Hall East (Recital Hall II)

One Bear Place #97408
Waco, TX 76798-7408

254-710-1417 (Teresa Reid)
Contact
Give
Visit
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Baylor BU School of Music Community Musicians' Health & Wellness Baylor Courses
  • About
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    • Leadership/Staff Directory
    • Faculty Directory
    • Emeritus Faculty
    • Facilities & Instruments
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      • Markham Organ Studio
      • McLane Organ
      • Music Education Resource Center (MERC)
      • Powell Chapel Organ
      • Recital Hall II Organ
      • Roxy Grove Hall Organ
      • Practice Organs
    • Research
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        • Voice Area Recent Success
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          • Clarinet Studio Class
          • Clarinet Day
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    • Majors, Minors & Certificates
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      • Church Music
      • Collaborative Piano
      • Composition
        Back
        • Alinea
        • Composer Lab
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      • Conducting
      • Music Education
      • Musicology
      • Performance
      • Piano Pedagogy
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        • Piano Pedagogy Alumni Accomplishments
      • Theory
        Back
        • Theory Resources
      • BA in Music
      • Double Major in Music
      • Secondary Major in Music
      • Minor in Music
      • Certificates
        Back
        • Undergraduate Certificate in Jazz Studies
        • Undergraduate Certificate in Orchestral Conducting
    • Audition Dates
    • Visit Baylor
    • Housing
    • Scholarships, Assistantships, & Financial Aid
    • Events for Prospective Students
      Back
      • BearShadow
      • Clarinet Day
      • College Fairs
      • Schmidt Vocal Competition
    • Contact Admissions
  • Areas of Study
    Back
    • Brass
    • Church Music
    • Collaborative Piano
    • Composition
    • Conducting
    • Keyboard
    • Music Education
    • Musicology
    • Percussion
    • Performance
    • Piano Pedagogy
    • Strings
    • Theory
    • Voice
    • Woodwinds
  • Ensembles
    Back
    • Ensemble Audition Information
      Back
      • Non-Music Major Ensemble Participation
    • Bands
      Back
      • Wind Ensemble
        Back
        • Divine Mischief CD
      • Symphonic Band
      • Concert Band
      • Baylor Jazz Ensemble
      • Concert Jazz Ensemble
      • Golden Wave Band
      • Courtside Players
    • Choirs
      Back
      • A Cappella Choir
      • Bella Voce
      • Chamber Singers
      • Concert Choir
      • Men's Choir
      • Women's Choir
      • VirtuOSO
    • Orchestras
      Back
      • Baylor Symphony Orchestra
      • Campus Orchestra
    • Chamber Groups
    • Early Music
    • Handbells
    • Jazz
      Back
      • Baylor Jazz Ensemble
      • Concert Jazz Ensemble
      • Jazz Combos
    • New Music
    • Percussion (BPG)
    • Opera
    • World Music
  • Community
    Back
    • Calendar
    • Livestream
    • Purchase Tickets
    • Summer Camps
      Back
      • Middle School Band & Orchestra Camp
      • High School Band & Orchestra Camp
      • High School All-State Choir Camp
      • Summer Piano Institute
      • Summer Organ Camp
      • Worship Lab
      • Contacts for Summer Music Camps
    • Youth Programs
      Back
      • Songbird Kids
      • Oso Musical
      • Piano Laboratory Program
      • BU String Project
      • Central Texas Youth Wind Ensemble
      • Baylor/Waco Piano Competition
      • National High School Organ Competition
    • Series and Programs
      Back
      • Alleluia Conference
      • [Band] Conducting Symposium
      • Baylor Percussion Symposium
      • Christmas
      • Concerto Competition
      • Hearn Innovators Series
      • Lyceum Series
      • Music Education Convocation Series
      • Northcutt Lecture Series
      • Semper Pro Musica Competition
    • Musicians' Health & Wellness
      Back
      • Hearing
      • Vocal
      • Musculoskeletal
      • Emotional
      • Self-Care
      • Baylor Courses
      • Recommended Links
      • Recommended Reading
      • Contact
      • Give to the Sally Tepper Memorial Musician Wellness Endowed Fund
    • Past Visiting Artists
  • Resources
    Back
    • Incoming Students
      Back
      • Music Theory Placement
      • Secondary Piano Placement
    • Undergraduate Student Handbook
      Back
      • Future Course Rotation
    • Graduate Students
    • Faculty/Staff Handbook
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